Seared Brussel Sprouts (No Oil, No Refined Sugar, Gluten Free)


These seared brussel sprouts are a great addition to any buddha bowl.

  1. Trim ends of brussel sprouts then cut in half.
  2. Place cut side on a hot pan then turn down heat to slowly sear*. Cover the pan.
  3. Flip brussel sprouts when one side is brown.
  4. When both sides are brown, season with salt and half a tablespoon of apple cider vinegar to taste.
  5. Quickly toss around in pan then serve.

*You must use a non-stick pan if cooking the no-oil option.