Ingredients: 1 block of firm tofu 1 tablespoon vegan fish sauce (or soy sauce* if you cannot find fish sauce) 1 tablespoon chopped lemon grass (or grated lemon rind of 1 small lemon) 1 1/2 tablespoon lemon juice 1/2 red onion, sliced 1/2 cup chopped corriander and mint 1/2 teaspoon chilli powder
Method: 1. Break tofu into small pieces with your fingers, into a hot non-stick pan. 2. Sautee for 5 minutes and add lemon grass, lemon juice, chilli powder and fish sauce. Cook for another few minutes then remove from heat and leave to cool slightly. 3. Toss tofu through with with red onion, corriander and mint. 4. Eat on its own as a warm salad, or served with rice or as an addition in buddha bowl. *Soy sauce is not gluten free, use tamari instead.
This is one of my favourite dishes from my childhood. It goes perfectly as an addition in a buddha bowl or even just accompanied with rice. But if you’re like me, I just dig into it on its own.
Ingredients: 1 large handful of green beans with stringy tip removed 2-4 mushrooms sliced 1/2 onion, sliced 1 garlic, chopped 1 tablespoon soy sauce 1 teaspoon kechap manis
Method: 1. Sautée onion in a non-stick pan until it starts to caramelise. Add a small amount of water if it starts to stick. 2. Add mushrooms and cook further until it starts to brown. 3. Add garlic, green beans and soy sauce and cook for a couple of minutes. 4. Add kechap manis. 5. Serve with rice or as an addition to a buddha bowl.
I’ve been missing my Dad of late and trying to recreate some of the dishes that he cooks, although it’s never quite as good as how he does it. I enjoy the delicate texture of the silken tofu with the salty and umami flavours of topping. Some people serve the tofu cold with the topping hot, but I prefer steaming it first. Ingredients
1 silken tofu
1/4 onion, sliced
1 slice ginger
1 teaspoon fermented blackbeans
2 white button mushrooms, roughly grated
2 dried shitake mushroom, soaked then sliced (reserve soaking liquid)
1 tablespoon soy sauce
Chopped spring onion or corriander Method
Place silken tofu in a bowl and drain it as much as you can then place into a steamer. This is the serving bowl as the silken tofu is delicate and cannot be moved around too much or it will break. Steam for 10-15 minutes.
As the tofu is steaming, in a non-stick pan, sautee the onion, ginger, black beans and mushrooms. Add some of the mushroom liquid as the onion starts to brown to prevent it from sticking to the pan.
As the onion and mushrooms start to caramalise, add 1/2 tablespoon of the soy sauce.
Remove the tofu bowl from the steamer carefully as it will be hot. Drain as much of the liquid as you can.
Place onion and mushroom topping on the tofu, pour remaining 1/2 tablespoon soy sauce over topping. Garnish with chopped spring onion or corriander. Ready to serve.
Chilly mornings call for pancakes. This is a pancakes for one recipe which you can multiply for number of people you’re sharing the love with. Full of oats that have the superpower of cleaning out your arteries. Delicious at the same time!